The Book of Shenry










March 12, 2006






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Monday, March 14, 2005
fitness week at The Book

This week at The Book will be dedicated to fitness. Why? Because that's what's yankin' my crank this morning. Plus, I'm on an off-week ("on an off..."?) from the gym and lately I've been contemplating my state of health, past, present, and future. So, since it's on my mind, I'm going to roll with it, because "that's how I roll." Word. And, I'm going to see if I can't stretch this subject for the entire week, which means two or three measly posts that may or may not include a subjected related shenright on Friday.

Let the festival of fitness begin...